Finding Your Way - Through Your Why ™

Tag: #perspective

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How to Align with the Rhythm of Life

We have all felt emotional highs and lows of days, weeks, and months that pass us by. We love staying in the highs of life and always want to get out of the lows as quickly as possible. The phrase, “This too shall pass,” was created to be always observed as a truth and is appropriate in all times and situations. What we need to understand is how to align with the rhythm of life so we can flow more good days over bad.

All We Have is Right Now

brown wooden blocks on white table
Photo by Brett Jordan on Pexels.com aligning with the principle of rhythm

It cannot be overstated that all we ever experience takes place through the ever present moment of our lives. Be that moment positive or negative, the only constant is that it will not last. It will float by on the rhythm and waves of life. This too shall pass.

Abraham Lincoln employed these words into his speech at his inauguration as he become the 16th president of the United States. The words ring ever true and full of affirmation for all of us.

It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: “And this, too, shall pass away.” How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!

ABRAHAM Lincoln

The Universal Cycle of Life

Existing within the poles of Polarity, is the pendulum swing of the Rhythm of life. This 5th principle of the Kybalion embodies the fact that everything in life exists in measured motion. Here to there, in and out, backward and forward. Through the rise and fall, everything is always moving and flowing and never truly standing still.

silhouette of person holding glass mason jar
Photo by Rakicevic Nenad on Pexels.com the principle of Rhythm is a universal law

The universe is always flowing. It never stops moving and is always changing. This principle points to the cycle of life and death. The creation and destruction along with the rising and falling. This universal Rhythm manifests within us as we experience different forms of emotions and mental states. When we align with the rhythm of life, we can use it to our advantage by polarizing ourselves to the degrees in which we desire. This means we can “choose” to be happy, or we can literally choose ourselves negative and unhappy on a daily basis.

woman with white and red face paint
Photo by Pia Kafanke on Pexels.com learn better emotional control through aligning with the rhythm of life

When positive and negative things happen to us, we can choose how to respond to those things knowing that they are not going to last. Bringing awareness to these life transitions can be the difference between weeks, months, and years of recovery (mentally, physically, and emotionally). These are aspects of “knowing thyself” and trying to work toward emotional mastery.

The View from Above the Pendulum

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Photo by Ron Thomas on Pexels.com Rise above the pendulum and with the rhythm of life

With a heightened level of awareness around this principle of Rhythm, we can experience transcendental states of consciousness to enable ourselves to stay above the swing of the pendulum. Rhythm is always going to have an effect on us in our lives one way or another. However, staying presently aware helps us stay in control. This awareness helps guide us forward and bring us back into accountability and control of ourselves when necessary.

Self-mastery is the goal, but even with an increased awareness we can see big improvements in our emotional states. When we align with the rhythm of life, we act from a place of purpose as opposed to allowing the proverbial swing of the pendulum to take us for a ride. It certainly helps to understand that we have a choice when it comes to our observations and responses in life.

The better we can be at not allowing ourselves to get too high, or too low when “life happens” is key. The game of life is going to take us on many twists and turns, up mountains and down into valleys. We have some ability to control the accelerator as well as having the power to pump the breaks.

Buckle up — realize that there are no “one way” streets in this game. We can come out on top in the end, but in order to do so we must play through the swings of highs and lows. Always remember that whether you are experiencing positive or negative outcomes at the present moment:

This too shall pass…

Please feel free to share, like, comment, give me your thoughts on this post. Is there any perspective you would like to share? I welcome all comments and thoughts.

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5 Resources for Personal Enlightenment

These 5 Resources for personal enlightenment are what have been some of the best learnings I’ve used in my own life. The path to personal awakening will be different for everyone. There is no one size fits all when it comes to what we each need for our own growth and development.

However, speaking from personal experience, I certainly can share what have been some of the biggest key influences on me. There have been countless books, podcasts, articles, video documentaries, and other resources that I have used to raise my awareness on life.

Reflecting back over the 10+ years that I’ve been working on my own spiritual development, I have aimed to pull the top 5 biggest influences that have made the most positive impact in my life. These were the most eye opening, big picture perspectives that helped me put actions into place to drive real change.

I hope those that read and come across these suggestions enjoy them and explore them for their own learning and development:

5. Gaia

Gaia is an app that is downloadable to any device and has over 8,000 videos and docuseries that are targeted to expand the consciousness and perspective of their viewers. There are different levels of subscription options and it comes with a free 7 day trial : https://www.gaia.com/

Just a few of the topics you can find are:

  • Mindfulness
  • Energy Healing
  • Ancient & Hidden Civilizations
  • The Afterlife
  • Alternative Realities

One of my favorite series on Gaia is “Missing Links” with Greg Braden, where the past, present, and future of human kind is examined. Greg is a renowned scientist that delves into many mysteries that help examine new learnings on our origins and where our future is taking us. He challenges the status quo of history and the much of the learning that we have been taught. There is so much more to our existence and possibilities of human potential that Greg meticulously explains with drawn out proof of facts and evidence.

Dr. Bruce Lipton’s “Inner Evolution” describes the new learnings of epigenetics and how we can reprogram our genes through conscious thought and targeted focus techniques. These learnings challenge the old-school teachings that we are stuck with what we are born with. We now know through brain elasticity that we can increase our brain function and expand beyond previously believed limitations.

4. E2 – Nine Do it Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout

This book is a short 163 page do it yourself practice guide that proves the universe responds to your thoughts. You literally practice and bring manifesting to life with practical easy to conduct tests. When the lessons of this book are put into play, it is hard not to begin to see our reality for what it truly is – energy and thought responsive.

3. Super Human by Dave Asprey

The reading in “Super Human” is all about putting the health of our bodies first. For we cannot attain optimum levels of consciousness if we do not first provide our bodies with the right nutrition and supplements. Dave takes the reader through easy practical daily changes to health management as well as the care necessary for our cellular make up. In doing the processes taught in this book, we are able to slow down the aging process with possibilities of living well past 100 years, and into realms of previously unthought lifespans.

2. Power vs Force by David Hawkins

Power vs Force” is centered on humanities ability to evolve based on the levels of our consciousness. When we are based in lower levels of consciousness such as “fear” or “jealousy,” we cannot empower ourselves to achieve greater good. Because we attract what we put out energetically, we will forever be attracting to ourselves the energetic state that we are operating within. When we reach higher levels such as “love” and “peace” we begin to bring about higher level energy frequencies that begin to empower us.

  1. The Power of Now by Eckhart Tolle

This book changed my life. From high blood pressure and anxiety to now completely normal and so much more calm and present. And not just health wise, but from the aspect of a calm and centered ability to notice our ego, the inner voice in our head. In this book, we learn that every moment only occurs presently. The past is gone and the future is only generated through our present actions. The only way to bring full awareness and peace is to be in the present moment.

Feel free to comment if you have any personal experiences with any of these resources. I’d love to hear your thoughts on what impact they may have made for you. Also, please share any of your own personal resources that have made a great impact for you in your life and journeys. I hope that these 5 Resources for personal enlightenment help anyone that comes across them as much as they have me.

A Reason for Being

There are only two mistakes on the path to truth – not starting the path and not going all the way to the end.

Since I can remember, I’ve always been a curious individual. Throughout my life I have pushed, poked, and prodded to understand “Why.”

“Our Why,” is what should make us get out of bed each day. It should be the center of our purpose and what motivates us to push onward. Even when we hit apparent roadblocks and difficult times, it is the fuel and empowerment that can bring us back toward our calling. All of us have it – some just know it with deeper conviction. “The Why,” is our power – without it we have no meaning. Today, as we move through an ever-changing and often challenging reality, the search for truth should take on an even higher purpose. When we seek for truth with intention, it is revealed for us. It takes hard work, and is not going to simply appear for us. We have to put out the intention and do the work. Those that seek truth in earnest will be rewarded. Those that look for the quickest and most readily available sources are often misguided. There are repercussions for closing one’s eyes and hoping the world passes by, while we just simply live our lives. Ignorance is not bliss

But many of us have a hard time finding what our purposes are. Below is great diagram that comes from the Japanese lifestyle designed to help us find our reason for being.

The key is to find the sweet spot where we can:

  • Do what we are good at for a profession
  • We happen to love what we do for that profession
  • What we do meets the needs of the world and others around us
  • And we can monetize this profession to keep bring more to those in need of our services

There are numerous books dedicated to ikigai, but one in particular is considered the most definitve: Ikigai-ni-tsuite (About Ikigai), published in 1966.

The author, psychiatrist Mieko Kamiya, teaches that as a word, ikigai is alike to “happiness” but has a subtle difference in its meaning. Ikigai is what allows you to look forward to the future even if you’re miserable right now. The key is to keep pushing onward, sending out mental intentions of wanting to have your focus and reason for being brought into light.

JAPANESE PEOPLE BELIEVE THAT THE SUM OF SMALL JOYS IN EVERYDAY LIFE RESULTS IN MORE FULFILLING LIFE AS A WHOLE

As you work your way around the diagram you can see some examples of where many of us often times fall into places of comfort, but lacking fulfillment of some sort. When we recognize these shortcomings, it can tee up the possibility for some self-exploration and search for more meaning in our lives.

“Where needs of the world and your talents intersect, therein lies your vocation.”

~ Aristotle ~

I love this quote from Aristotle. It challenges us to seek our truest purposes in life based off our passions and levels of impact they can make in the world. When we can effectively bring our life into focus in this manner, we will feel more purposeful and the truths that we need to discover in order to continue to keep our lives in alignment with our purpose will continue to be brought before us.

I have found this to be the case in my life as I work closer and closer to my passions and my purpose. There is a certain type of synergy and synchronicity that I discovered when I bring my life and work into alignment to my purpose and mission. It is also very invigorating and motivating to watch this process happen because it is reaffirming that you are on the right journey.

While venturing down your path, just know you can only make two mistakes. If you have begun down the path, you are well on your way. The only other mistake is giving up. There are no other rights or wrongs – simply take the step and never stop. Keep seeking your passions.

Remember the teaching of Japanese Ikigai and even if you find yourself within a career or position where you feel you do not align with your purpose, look for ways to still make impacts that do align with your personal truths. Perhaps you find that new doors within your company open up for you to better align with your purpose. Maybe new positions will be brought before you that you can take up. There is always the possibility as well that you find yourself in a career or job change for the better.

When we turn our lives over to our higher selves and allow the flow to take place, we begin to see the magic take place.

Keep after “Your Why” – the rest will follow.

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