It is not simply “old age” that wears our bodies down, we have these things called “telomeres” at the ends of our chromosomes that when they shrink – that is when cellular tissues break down and “aging begins.” 

It is all linked back to stress and chronic stress – 

That is our discussion on today’s daily episode.

My website with free audio download of my book:

https://ungraduated.com

Ungraduated Book for purchase:

https://www.amazon.com/Ungraduated-Finding-dropping-outdated-systems-ebook/dp/B09SXCBY6R/ref=sr_1_1?crid=28QTYUU7T5BN4&keywords=ungraduated+book&qid=1655499090&sprefix=ungraduate%2Caps%2C122&sr=8-1

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Check out this episode!