Heart Rate Variability is a Good Thing!

You ever have an EKG or heart electrocardiogram? Most people want to see that very steady and “regular” heartbeat. Well…that actually may not be the best thing to see and you’ll find out in this daily episode and what it means for purpose, zest for life, longevity, health and wellness, and much more!

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Heart Rate Variability is a Good Thing!

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