Category: Truthseeking

Breaking Free of Ego – The Voice Inside Your Head

On May 2, 2021

In #life, Enlightenment, self-improvement, Truthseeking

What is that voice inside our heads? Is it our consciousness? How about our thoughts? Maybe it is responsible to play the devils advocate game with us? The human psyche can be a very peculiar thing. As humans have gained the ability to think and act independently over time, we have developed a self-identifying mechanism known as the ego. The ego has benefits, but also can be very crippling. Breaking free of Ego – the voice inside your head, can be a tall order. However, once able to see it for what it is, our world of limitations turn into super highways of open potential and possibility.

What is the Ego?

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Our egos help define our character. It generates our personality. Without some ego, we would all be rather robotic in nature.

Most people when they hear the word ego envision the pompous, outspoken, overly-confident, rich person that can’t help throwing around their opinion. While this is part of the definition, it goes well beyond that often misunderstood interpretation.

The ego also impacts the quiet, bashful, recluse kind of individuals as well. It comprises our fears, insecurities, limiting beliefs, and self-doubts.

Everyone is impacted differently through their ego. As we grow up, we begin to believe certain stories about ourselves. These stories can come from our parents, friends, social culture, and surrounding environments. The ego begins to develop a sense “of self” through our life experiences. Before too long and often at a young age, we begin to form our personalities alongside the development of our egos.

For many, we begin to unknowingly identify with our ego. A type of entrapment often happens and we wake up at some point in our lives believing whatever it is that the voice inside our head tells us.

How the Ego uses Guilt to Hold us Back

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“A Course in Miracles” has become one of my greatest learning assets on what ego is and how breaking free of ego is so important in our lives. The Course teaches about our separation and splintering off from our higher power. Like our soul and spirt connects to this higher power, so does the ego connect with the physical world in which we live. ACIM, as it is known, teaches about our separation from our higher power and the guilt that the ego identifies with it.

To think and align with guilt is to fear punishment. The ego believes in and aligns with division since we splintered off from our Source. What we accept into our own minds begins to generate our realities. When thinking in a guilty manner, it automatically generates a feeling of fear. As many have come to understand – fear is one of the most crippling of all emotions we experience in life.

Choosing to live our lives through our empowered spirit and connection to our higher selves is how we overcome this feeling of guilt. When we choose to see in alignment with the ego, we are identifying with the physical realm and aligning with separation. In reality, we are always connected to our Source. Through using our spirit to allow our higher selves to live with us while in the physical world, we are choosing not to see ourselves as separate.

Many of us have become disillusioned in the belief that we are separate from our Source and that fuels the ego. Thus unconsciously, our guilt rises and begins to side more with the physical reality we see in front of us, rather than the empowering life-force we are still connected with.

We are not Our Thoughts, Mind, or Ego

I believe part of our journey in life is to discover who and what we really are.

While our ego is attached to this physical life we are living, we must discover that we are not our hierarchy, wealth, physical looks, among many other things.

Eckhart Tolle and his incredibly enlightening book “The Power of Now,” dictates the point of identification quite well. He explains the following:

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Identification with your mind creates an opaque screen of concepts, labels, images, words, judgements, and definitions that blocks all true relationship.
Eckhart Tolle

It is through this “screen of thought” he describes that creates the “illusion” of separateness. We begin to believe that there is a “You” and a totally separate “other being.” Through this illusion we then can no longer see that we are really “one with all that is.”

Freeing Yourself from the Ego & Mind

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We all hear the voice inside our head – that doesn’t make us crazy. That voice or ego we have is always commenting on what comes up in our minds. It makes judgements, comparisons, complaints, likes, and dislikes. This is not something that will likely change. However, we can gain some level of “impartialness” to that thought. Here are some ways that we can begin breaking free of ego and mindless chatter:

Pay attention to repetitive patterns of thought
Do not judge or condemn the thoughts you have
Listen to the thought impartially
Begin to “watch” and “listen” to the voice – become the observer of it
Do not think along with it – simply observe it without judgment

Playing the “watcher” of your ego and mind helps bring you more towards consciousness and becoming ever more present. This is how we begin to disengage from the mindless chatter. Therefore the involuntary mind chatter begins to lessen.

As Eckhart Tolle teaches, “Instead of watching the thinker, you can also create a gap in the mind stream by directing the focus of your attention into “The Now.” Each time we create a gap in the mindless wonderment of our thought stream, our consciousness grows ever more aware and powerful.

If the ego were to have its way, it would forever keep us living in the past and future. Stuck in our blunders and mistakes and forever fearful of how those errors will craft our misfortune of our futures.

Our liberation away from the mindless chatter and fear generation of the ego, is generated as we focus evermore intently into present moment awareness. “Thought cannot exist without consciousness, but consciousness does not need thought.”

We can begin to see that we are no longer “the emotions” of our lives, rather we are the watcher or observing presence.

It takes some practice, but with enough effort we can learn to see ourselves as never separate from our higher Source. We can “watch” our egoic mind and bring ourselves ever more into present moment awareness and happiness.

Five Books that Impacted my Self Development the Most

By khannaman

On April 25, 2021

In #life, Enlightenment, Health & Wellness, self-improvement, Truthseeking

What is the difference between education and learning? Education is the process of being told what one needs to learn through the perspectives of society. Learning can be self-directed and often driven through the ambitions of the individual. It is often far more beneficial to the growth of the individual that they are empowered to seek learning and knowledge into aspects of life that most interest them. That was certainly the case in my life. I didn’t enjoy being “educated” in school. I much prefer to seek out information in life that intrigues me. There are certain aspects of life we need base education in, but I would much rather seek the learning that inspires and motivates me. With that in mind, here are the five books that impacted my self development the most in my life.

The Law of Attraction – How Life Works

In 2006 I came across the now renowned and infamous book, “The Secret” by Rhonda Byrne. In this book the author speaks to her discovery of how the non-physical aspect of life works in conjunction to our thoughts.

Deep within I could feel this truth. At the time I was 26 years old and had begun successfully putting my life in order.

It was through the realization that our thoughts are connected energetically through our physical reality that hit home to me. The mind is truly more powerful than given credit for. It isn’t just responsible for intellectual intelligence and the functions of our body, it also acts as like a software program for the hardware of our lives. What we think and believe, eventually manifests itself into existence over time. Sometimes faster and othertimes times longer, but without a doubt we are programming our realities through each thought.

The Law of Attraction is real in my life and I’ve witnessed its authenticity so many times. As I often say, your truth will come through your own experiences.

Belief of a Higher Power – Or Not?

Shortly after discovering “The Secret” I began wondering more about the significance of a higher power. Does God exist? If so, what exactly is God’s purpose?

Did God just create us and then take a back seat in our lives, or is God more active in our everyday lives?

These are questions that we likely may not be able to 100% answer, but the point in asking them in my opinion is necessary.

In the book “Is Belief in God, Good, Bad, or Irrelevant?” – the lead singer Gregg Graffin, of Bad Religion, and his friend Preston Jones debate the terms of “God” and other religious aspects of life, their relevancy, and other big questions that many people ask.

This was one of the books that impacted my self development the most because it put into focus front and center, that our belief system doesn’t necessary matter. It opened my perspective to “Naturalism” and wanting to know more about “Universal Law.”

Non-Believer to Believer

Reading “Is Belief in God Good, Bad, or Irrelevant?” led me to “Proof of Heaven” from Eben Alexander.

The author is a neurosurgeon that was an atheist until he had a near death experience during a coma and bout with Meningitis.

While in his coma, he remembered specific awe-inspiring details of being reunited with his sister in the afterlife.

Eben Alexander awoke from his medically induced coma with a brand new “truth.” He had experienced the very real aspect of his spirt or consciousness leaving his body for a period of time. This differed in specific ways from a dream.

Because of this book, I began wanting to understand more about the non-physical aspects of life. What is the spirit? What is consciousness? Do either of these exist once the physical body ceases to exist? These are questions that demand more exploration.

Out of Body Experiences – Not a Myth

What Eben Alexander was experiencing during his coma was and OBE or “out of body experience.” People that have “near death” experiences often experience OBE’s. However, they are still very much alive, just not always in the physical sense. It is beginning to become more clear, that when the body dies, life continues. Just not in the way we are accustomed to.

In “Journeys Out of the Body,” Robert Monroe tells the story of his experiences of being able to “view” life while not “in” his body. Bare with me here…

This is not a new concept. During the Cold War, the CIA recruited “Mind Readers” to spy on the Soviets. The CIA declassified 12 million pages of records. The reveal from the CIA speaks to previously unknown details about a program, which eventually became known as Project Star Gate. The program was shut down in 1995. But the study revealed how psychics known as “remote viewers” took part in a variety of operations, from locating terrorists to helping free hostages.

This book led me to study how we get our minds and bodies into a meditative state that allows the consciousness to “experience” life in real time outside of the body. Through these practices, I have been able to discover the very real truth that our life extends beyond the physical realm we see each day.

Being Healthy in the Here and Now

Although there is much more to life than just the physical, we still need to tend to “our capsules” we refer to as bodies. Of all the books that impacted my self development, this one made the most impact in my health.

In “Super Human,” David Asprey brings attention to how important healthy functioning mitochondria are in our bodies. All the physical aspects of our bodies rely on healthy cells.

For all the attention we place on the outside image of our body, we neglect the internal workings. Much of the degeneration that occurs as we age is due to the cellular breakdown we endure. However, there are many natural supplements that aid our different cells in slowing the break down that occurs as our bodies get older.

When we learn how to supplement and eat a more balanced diet, we can begin to “age backwards” or slow the aging process. David has a life goal of living to be 160! In this book, he speaks to the many different tactics that can be put into place in practical ways.

With proper health, supplements, and modern science, the only thing that keeps us from living vibrantly past 100 is typically our belief and mindset.

Let Your Intuition Guide You

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We each are walking our own path and journey in life. The books that impacted my self development might not be the ones that you need the most to impact yours. The key in our individual journey’s are to pause and reflect with our intuition. Where does your intrigue lead you? What topics in life inspire you to learn more about?

So many people are simply “moving through” life. They often don’t pause to discover needed personal awakenings. When you do pause and generate the questions you seek, pay attention to what life puts in front of you. That is how it has worked for me. One discovery leads to the next, and then the next, and before you know it you’re well on your way to finding your specific answers.

What has been your path? What self-awakenings and discoveries have you had? Which of these left the biggest lasting impacts in your life?

I’d love to hear from you and your experiences in personal awakenings and self discoveries. All of us walk different paths, but all our paths are unique and beautiful in their own ways.

Let your intuition continue to be your life guide…if you pay attention, you will see it is taking you to the discoveries you need for your own personal awakenings.

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The True Meaning of Sovereignty

By khannaman

On April 18, 2021

In #life, Enlightenment, self-improvement, Truthseeking

The true meaning of Sovereignty is often misunderstood. The meaning of the word comes from Latin origins. Supra– meaning above or not below, and Regnum – meaning “kingdom” or “dominion.” This translates to “not being owned, or not being under rulership of any kingdom or dominion.”

To be a sovereign being literally means to rule your own kingdom. Sovereignty does not come from governments, Kings, Queens, Dictatorships, or other political means. It is granted by the Rights of the Universe or Natural Law to the individual to live as he or she sees best for themselves.

We as humans do have a sovereign right to do what we individually feel best for ourselves without direction from governments or other imposing powers. Governments exist to try and provide natural order, law, and direction for the masses. However, these individuals that make our rules don’t decide our freedom of choice – within reason.

The recent rise and push for globalization, further blends and muddies the waters of sovereign interests and continues to fuel the debate.

Man’s Law Defined

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Man’s law consists of rules that we decide for society. These rules are ever changing and fit the needs of the time. They are largely “made up.” I consider them mostly an illusion or construct through which society functions.

Some of these rules are certainly necessary. We don’t want people texting and driving or running red lights and stop signs. Certainly laws exist for good reason, but they are made up principles from one group that feels they know best.

I believe that most people grow up understanding the difference between right and wrong. In my belief system, human beings are born innately good. This goes contrary to the belief of some that we are born in sin and innately evil or bad. It is largely our surroundings, upbringing, and conditioning that imprint upon us and help cultivate how we will view and live our lives – either for good, or for evil.

Mans Law is “Made Up” through Time

Let’s take prohibition for example. At one point in time a group within the ruling class of the U.S. decided that alcohol was more bad than good. It’s production and sale was outlawed from 1920 – 1933.

At some point in time, another group of rulers and law makers decided it would be better off allowing the sales and manufacturing of alcohol once again.

The previous law was abolished and the sale of alcohol was once again allowed.

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As time continues on, lawmakers decide what they deem best for the public and then the people are typically forced to adopt and live within those rules of operation.

In many ways we have seen similar changes within the cannabis industry. Long looked at as forbidden, states have mostly completely adopted cannabis for medical use and some have made it legal recreationally.

Understandably, these rules and regulations are highly debatable. The principle of sovereignty and the ability to choose for oneself is at the center of the controversy. Mainly because there are possibilities of harming another underneath these substances. If it were simply only about “one human,” and their choice to partake – there would likely be much less debate. The other side of the coin argues alcohol and cannabis, when abused, can cause harm or worse to innocent bystanders extending far beyond just the sovereign being choosing to partake in the substance.

Man’s Law versus Natural Law

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Natural Law is factual within principles of creation while man’s law is left to interpretation and dogmatic constructs of the mind. Natural Law is not left to interpretation – it either “is,” or “is not.” Natural Law is factual everywhere within the known universe – from one side to the other. It is always the same and constant and helps define the meaning of sovereignty in our lives.

We will always reap what we sow. “As above / so below,” as the principle of correspondence points out. Bad deeds done, will result in karmic outputs for those that conduct them. Contrarily, man’s law requires compliance through fear and punishment in failure to comply regardless of our sovereign right of personal choice.

Man’s Law is Fickle

Man’s law changes from city to city, county to county, state to state, country to country. If ever we populate other planets, it will likely change from planet to planet. Natural Law will exist for as long as the universe exists. The principles and facts such as gravity, as just one example, will always be. Whereas man’s law changes with time.

Many other examples of this exist around the globe as to what we accept somewhere, but not elsewhere. We seem to have no idea what is right for ourselves or what the lies at the center of the meaning of sovereignty. Why must we always think we have it figured out and decide what others can and cannot do? While I don’t expect much to change anytime soon – these are always questions worth asking and diving into. Nature and the universe has given us natural laws by which we can live, why must we always look to “man,” to guide us?

Likely because we see ourselves as the greatest power the world has ever known. We understand very little about the universe and the truths that exist within the Principles of Natural Law.

Sovereignty and True “Rights vs Wrongs”

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People like to debate what is right and what is wrong when it comes to the meaning of sovereignty. It could be over anything, (pick any subject). There always seems to be some form of grey area they define based on situations and certain rules. The fact is, Natural Law can very simply define what is a right and what is a wrong – we don’t need man to decide it for us.

A “right,” is anything that a person does to or for themselves that does not inflict a “wrong,” on another. If a person wants to do something that is causing no harm to anyone else, they should be able to do so. This is anything and everything. It does not matter if “man’s law,” decries it or not. Natural law simply “is.”

The concept of morality under the Natural Law theory is not subjective. This means that the definition of what is “right,” and what is “wrong,”is the same for everyone, everywhere. The natural law approach to solving ethical dilemmas begins with the basic belief that everyone has the right to live their life without contradictions to infringing on Natural Law rights of others. Even if that action is something that another person thinks is dangerous for that person to do, it still should be the individual’s sovereign right to do whatever they want to do for themselves. This helps further clarify the meaning of sovereignty.

Allow the Universe to Handle it

If and when a persons’ actions cause inadvertent or purposeful harm to another, the person that made the decision will suffer karmic consequences. These can be in many different forms from mental anguish to physical struggles as well. Natural and Universal Law will always balance through the Principle of Correspondence. We as man do not need to decide that persons fate. Because we don’t understand Universal Law, we feel the need to “punish” the personal that committed the dastardly deed. To us, this is retribution. We don’t realize the Universe will handle it for that person, in this current life or their next.

A wrong is very easily described as any action that inflicts harm upon another individual. It is also the action of taking from another, of which does not belong to them. Even though technically we never actually “own” anything forever, while in our physical bodies, we incorporate items over time and we have rights to these belongings.

Human kind continues to try and set out to define “our laws,” and this is very likely the cause of imbalance we often experience in our lives. Humankind doesn’t seem ready for it today or anytime soon, but it is time we turn the reigns back over to the universe and follow its Law.

This is where we as humankind find our true meaning of Sovereignty…

The Effects of Excitotoxins on Our Brains

By khannaman

On April 11, 2021

In #life, Health & Wellness, self-improvement, Truthseeking

How would you respond if someone told you chemicals you consume are causing physical and mental damage to your brain and body? What if you knew that these chemicals were affecting your children’s nervous systems and emotional development? Would you continue to consume these chemicals if you found they could cause and exacerbate conditions like Alzheimer’s disease, Huntington’s disease, Austism, Parkinson’s disease, and ALS? Paying attention to what we put in our bodies is important not only for physical health, but mental health as well. This post will detail the effects of excitotoxins on our brains, and thus the connection and impact to the body.

What we don’t know about Excitotoxins

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Not many people have heard of the term “excitotoxins,” let alone know their effect in our lives. However, most of us have heard the saying “we become what we eat.” Excitotoxins are additives in food and drink such as artificial sweeteners and monosodium glutamate (MSG). MSG is a taste enhancer that has been added to food in the U.S. since after World War II. Few suspected that “taste additive,” would cause any harm in humans, but by the end of the 1960’s, research data had begun to surface dictating the harm in the human body. Until this time, neuroscientists had believed that glutamate supplied the brain with energy.

Upon the learnings of the harm of MSG, food producers began adding a substance known as “hydrolyzed vegetable protein” instead of pure MSG. However this substance is proving to be even more dangerous than MSG, as it contains even more excitotoxins (glutamate, aspartate, and cysteic acid) in addition to added MSG.

A test in 1957, conducted by Lucas and Newhouse, tested MSG on infant mice. When they examined the eye tissue of the mice, they discovered that MSG had destroyed all the nerve cells within the inner layers of the retina. Ten years later, Dr. John W. Olney, a neuroscientist, also discovered that MSG destroyed parts of the brain in the hypothalamus after only a single dose. Despite the discovery, MSG as well as other artificial sweeteners continued to be added to food, cookbooks, and even recipes for baby food.

More and more diseases of the nervous system such as brain damage, seizures, and migraine headaches, are being linked back to excitotoxin build up in the brain.

How Excitotoxins Work

Excitotoxins such as MSG, NatruSweet, and aspartame increase the natural levels of glutamate and aspartate found in our brain and spinal cord. When these levels rise above natural levels, they become deadly toxins to the neurons in our brains and body.

These neurons then become extremely “excited” and if provided in large enough doses, the neurons can degenerate and die.

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As these neurons break down, a destructive chain reaction process begins. Particles, known as “free radicals,” begin to form that damage everything they come in contact with. Our cells and genes within our body begin to be attacked and broken down from these free radicals.

The Effects of Excitotoxins on Babies

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The developing brain is one of the most sensitive and vulnerable of all the organs. While the baby is still in the uterus, it is facing the greatest levels of sensitivity.

The undeveloped enzymes that protect the developing brain are not yet in place while the child is in utero.

Could this be some of the cause of learning disorders such as autism and other psychological problems?

Based on experimental studies in animals, it can be assumed that when pregnant women eat and drink foods such as MSG, hydrolyzed vegatable protein, and other excitotoxins, they are passing potential risk onto the developing brain of their child that can last into its adolescence.

Testing and the FDA Argument

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There are many contradictions in the testing involving of effects of aspartame and other excitotoxins. Before the official approval from the FDA in 1981 to allow aspartame in food and drinks, studies by companies such as NutraSweet aimed to prove there were no considerable harmful effects of aspartame in humans.

One such study conducted by NutraSweet, G.D. Searle, studied the effects in rats. 320 rats were fed a diet containing aspartame and 120 rats were fed a normal diet and used as the control. The results showed 12 of the aspartame fed rats developed brain tumors while none of the control rats did. This represented a 3.75% increase of brain tumors in the rats fed aspartame, which was 25x higher than the incidence of random brain tumors developing in rats. The test divided the rats receiving an aspartame diet into “low dose” and “high dose” groups. In the low dose group, five rats developed brain tumors. In the high dose group seven rats developed brain tumors. This showed the higher the dose of aspartame, the better the chance of brain tumors in rats.

When Dr. John Olney pointed the FDA to the test findings, he was told that the high incidents of tumors in the rats were the results of “spontaneous” development of brain tumors. The same way that humans randomly develop brain tumors.

Dr. Olney reviewed the rate at which rats spontaneously develop brain tumors and found that in seven studies using a total of 59,000 rats, only 0.08% developed brain tumors. The aspartame fed rats had a 47% higher incidence rate.

In 1975, the drug enforcement division of the Bureau of Foods investigated the NutraSweet G.D. Searle subsequent testing. It found “apparent irregularities in data collection and reporting practices.” The director of the FDA at the time stated that they found “sloppy” laboratory techniques and “clerical errors, mixed-up rats, rats not getting the drugs there are supposed to get, pathological specimens lost because of a variety of other errors – all to conspire to obscure positive findings and produce falsely negative results.”

It appears, understandably so, that NutraSweet was desperately working to protect their potential billion dollar payoff and ensure that the FDA gave them positive approval to sell to the market.

While these tests don’t 100% prove that aspartame causes brain tumors in humans, it is interesting to note that from 1973 to 1990 brain tumors in people over the age of six-five have increased 67%.

Conclusion on Excitotoxins

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When MSG and other excitotoxins were first being added to foods for taste enhancements, glutamate receptors in the brain had not been discovered or fully understood. It was not known or understood that side effects could cause the death of brain cells.

Just as the market within the United States was becoming more health conscious, companies like NutraSweet were aiming to bring sugar substitutes into the markets. It was perfect timing. Americans and many others around the world began throwing back sodas they believed to be healthier with sugar substitutes rather than actual sugar. It wasn’t until later in time with more research, the harmful effects of MSG, aspartame, and other excitotoxins began to become known.

We live in a world in which there are so many contradictions and “pay to play” deals. It can often become hard to distinguish fact from fiction and right from wrong.

I have learned one thing in my self-discovery and search for truth and meaning in life – there is often so much more than lies beneath the surface. We need to do our own research and form our own conclusions. Much of the content of this post was pulled from the book “Excitotoxins – The Taste that Kills.” For much more insight, I highly recommend reading the book.

I believe the research shows the effects of excitotoxins on our brains has a far more harmful impact than what most major institutions want us to know.

Feel free to make your own conclusions upon doing your own research.

Please feel free to drop a comment, ask a question, or offer your perspective. There is much to gain from some “healthy” dialog in relation to this topic.

For now, please think twice before you reach for that diet soda or the “Equal” sugar substitute for your coffee. Your brain and your body will thank you in the long run.

Using the Law of Attraction to Our Benefit

By khannaman

On April 6, 2021

In #life, Enlightenment, self-improvement, Truthseeking

The universe, and us within it, are made of energy. Where our attention goes, our energy flows. And where our attention goes is how we manifest our lives and all moments within them. Using the Law of Attraction to our benefit can yield very productive outcomes for us and those in our lives. Understanding the concept behind the Law of Attraction is a rather simple concept to grasp, but not always easy to master. It comes down to becoming more mindful and “watchful” of our thoughts. This blog post is a deeper dive into how we manifest our life realities.

Not so “New” Age

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The Law of Attraction has really come into being in the 21st century through the book “The Secret” written by Rhonda Byrne. The wild success of that book really helped bring the Law of Attraction to the forefront here in the modern age. However the concepts really date much further back in history.

The origins of the Law of Attraction date back hundreds of years ago to ancient Buddhism. It is believed that the Buddah taught ‘what you have become is what you have thought’. This belief is deeply interwoven within the teachings of the Law of Attraction.

As the teachings of the Law of Attraction made their way to the western world, the concepts became mostly known as “karma.” This belief on Karma largely is what you give, you get back. That applies to both the good actions and bad actions that one takes in their life.

These teachings are very recognizable throughout other religions as well. The Bible has many versus that can point to the Law of Attraction. Proverbs 23:7 reads, “As a man thinketh in his heart, so he is.”

This simple and easy to comprehend teaching has been with humanity for some time. It has just rather recently been tied to the “New Age” perspectives largely from some of the more current lessons being taught today.

The Field of Universal Consciousness

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Whether we realize it or not, we live within an infinite field of energy that we are constantly reacting with. This universal field of energy can be thought of as a “Universal Consciousness.” We interact within this field of energy every single moment of our lives. I compare this “field of energy” to water for a fish. If you could ask a fish, about the “water” they live within, how would they respond? It would be likely they would say, “what water?” To them, they don’t “see” water. It is just “there” as part of their existance. This is what the field of universal consciousness is to us.

Let us take a moment to digest this. Within the universe, exists particles. These particles consist of energy and when they interact on some levels with each other, they form molecules and atoms that then make up physical matter. Our physical bodies are made up of atoms that consist of 99% hydrogen, carbon, nitrogen, and oxygen. These atoms combine to form other complex molecules. They key point to understand here is that these atoms, molecules, and particles that make up our brains, cells, and other organs in our bodies all come from particles that exist in the universe. We literally are comprised of pieces of the universe.

If you believe in a higher power of any type, could not this higher power be connected to us through this “energy” within the universe? Even if you do not believe in a higher power, there is evidence that we initiate direct responses in our lives through this universal field of energy. You can either choose to believe a higher power of some sort designed this energy structure, or you can simply accept that these are the laws of life that we operate within. Whatever your belief system is, understand that we are all using the law of attraction in our lives. Taking notice of it is how we can improve our lives for the better.

Become the Watcher of Your Own Movie

Becoming mindful our thinking is how we begin to take advantage of the Law of Attraction. With positive or negative thoughts, we are attracting back what we think. Our thoughts are like the radio waves always broadcasting out to the universe, and our brains play the role of antennas through which they bounce back. I liken it to a literal radio station. You may not hear the music playing until you turn on the radio and tune to a specific station. Once you do, you hear the music. But when you turn off the radio, you no longer hear the music, but the radio waves very much are still broadcasting.

This is how it works with the Law of Attraction. We may not always be aware what signals we are drawing back to ourselves until we attune to what we are broadcasting. Once we attune to our broadcast, we can get more of what we desire out of life. We can get our outcomes we desire by literally thinking ourselves into those realities.

It often is not on an instant basis, but over days, weeks, months, and years – what we dwell on and how we set up our mental state is what we bring back into our lives.

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The Proof through Science of The Law of Attraction

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In 2012, science made one of the most significant discoveries of the modern era. Scientists rejoiced at the news that it had been proven there are particles of energy that interact within empty space with other electrons. These particles that interact within the quantum space within the void of physical matter, are known as the “Higgs Boson” particles. The name of the field of energy, that was previously thought to be empty, has been dubbed the “Higgs Field.” Note the similarity here to what I am calling the “Field of Universal Consciousness.

In quantum physics, entangled particles remain connected so that stimuli performed on one affect the other, even when separated by great distances. This even perplexed the father of modern physics Albert Einstein. So much so that he called it “spooky action at a distance.” What Einstein didn’t know then, we are beginning to find out why through studies in quantum mechanics and physics. Einstein couldn’t point to any tangible evidence at the time. It was simply out of his range of visibility with the technology of the time. But today, we are slowly beginning to see that our thought energy, can stimulate particles, that we then react with in everyday life.

In one experiment that proves this theory, two particles were separated miles apart from each other. When one particle was stimulated, the other particle showed the exact same response in real time, proving that those particles were connected, even though separate. To this point in time the largest distance through which this test as been conducted is 310 miles apart or 500 kilometers.

Every wonder why you sometimes are thinking of someone and miraculously they call you minutes later? More and more “coincidences” in life are beginning to show that they aren’t coincidences at all, we very well may be stimulating our life to occur before our very eyes.

green tree — Photo by Pixabay on Pexels.com

Using The Law of Attraction

Becoming mindful of your thoughts and beginning to use The Law of Attraction to your benefit improve your life in the following areas:

Love & Relationships
Money & Wealth
Mental & Physical Health
Increase Self Confidence
Lower Anxiety
Lose Weight
Attract Success & Abundance

There are likely many more benefits to using The Law of Attraction in your life. The above mentioned are just a few. How to begin attracting more of what you want in life and less of what you don’t begins with your thought process.

This is where the glass half full people typically excel over the glass half empty people. Your mindset matters. How you approach and view life matters. Do you constantly put yourself down in your own thoughts, or do you empower you way to abundance in knowing you deserve more?

Correct Use of Affirmations

Many people have heard of positive affirmations, but most don’t truly understand the specificity necessary when using them. The Field of Universal Consciousness is very literal and responds back to us exactly to what we broadcast outward to it.

Begin with a daily affirmation such as this:

“I am healthy, my body is strong, my cells are full of growth and vitality.”

This can change towards all the different categories mentioned above. Another example would be:

“I am full of abundance and thankful for the continued streams of money and income that I continue to receive.”

Notice the subtle difference in the above statements from “I wish I had more money” or “I want to be healthy.” We need the term”I AM.” Bring it into the present moment. Even if you don’t have these things now, you need envision yourself presently with them.

The universe responds instantaneously and literally. Thoughts of want puts outcomes into the future. The universe very literally will respond with “ok – you wish things things in your future, but you won’t get them now.” We don’t live in the future — we live NOW.

In order to use The Law of Attraction to the fullest benefit we need to begin seeing ourselves with what we desire now.

Choosing positivity and living in a positive way makes a world of difference. “Pay attention,” to where you place your attention. Be aware of your mental state. Are you living in fear or peace? Contentment or jealousy? We don’t need to settle if we are not happy in our present state…we just need to better our frame of attention and mindset. Then we can and will attract more of what we want into our lives.

That is the beauty in using The Law of Attraction to our benefit.

How to Discover Your Purpose in Life

By khannaman

On March 28, 2021

In #life, Enlightenment, self-improvement, Truthseeking

There are only two mistakes on the path to truth – not starting the path and not going all the way to the end. But where do we begin? Learning how to discover your purpose in life can lead you to a new and invigorated point of view on life. This post is aimed to help guide you towards your North Star.

At the core of our lives, whether we realize it or not, is our purpose. Why do we exist? For what reason are we here on earth? These are some of the big questions in life that require a lot of introspection. Sadly, some people don’t make it to the point in their lives where they are deeply pondering on these questions. But for you, congratulations – you’ve not only in the game, you’re playing to win!

When our purpose is discovered, everything in life seems to “synchronize.” If you know your purpose, then the next step is to set up the discipline so that you begin to support your deepest “reason for being.”

The Benefits of Finding “Our Why”

anonymous person with binoculars looking through stacked books — Photo by Andrea Piacquadio on Pexels.com

When you discover your purpose, your core desire in life, every moment of time you spend on it becomes a full expression of what you are seeking. As time goes by it doesn’t feel like work anymore and we enjoy the time and energy invested into the end goal.

Each purpose or mission is meant to be fully lived and experienced. When we seek to understand our purpose, we need to deeply put the intention out into the universe. Then pay attention. It won’t always happen immediately. Often weeks or months may pass, but if we are genuine in seeking and wanting purpose it will be revealed.

When we engage in our true purpose in life, every moment, every instance is filled with the power of your heart and mind purpose. No longer are you simply going through the motions hoping for a means to an end – instead you are living the “truth of your life.”

Lean Into Life With Curiosity

Since I can remember, I’ve always been a curious individual. Throughout my life I have pushed, poked, and prodded to understand “Why.” Our Why – is what should make us get out of bed each day. It should be the center of our purpose and what motivates us to push onward. Even when we hit apparent roadblocks and difficult times, it is the fuel and empowerment that can bring us back toward our calling.

round mirror — Photo by Ethan Sees on Pexels.com

All of us have it – some just know it with deeper conviction. “The Why,” is our power – without it we have no meaning. We have to put out the intention and do the work. Those that seek truth in earnest will be rewarded. Those that look for the quickest and most readily available sources are often misguided. There are repercussions for closing one’s eyes and hoping the world passes by, while we just simply live our lives. Ignorance is not bliss…

Finding our Way Through our Why

woman looking at the map — Photo by Leah Kelley on Pexels.com

Many of us have a hard time finding what our purpose is. In a previous blog post, I helped try to search deeper in your discovery of self.

The key is to find the sweet spot where we can:

Do what we are good at for a profession
We happen to love what we do for that profession
What we do meets the needs of the world and others around us
And we can monetize this profession to keep bring more to those in need of our services

There are numerous books dedicated to ikigai, but one in particular is considered the most definitive: Ikigai (What Makes Our Life Worth Living) published in 1966.

The author, psychiatrist Mieko Kamiya, teaches that as a word, ikigai is alike to “happiness” but has a subtle difference in its meaning. Ikigai is what allows you to look forward to the future even if you’re miserable right now. The key is to keep pushing onward, sending out mental intentions of wanting to have your focus and reason for being brought into light.

THE JAPANESE PEOPLE BELIEVE THAT THE SUM OF SMALL JOYS IN EVERYDAY LIFE RESULTS IN MORE FULFILLING LIFE AS A WHOLE

Ikigai – A reason for Being

As you work your way around the diagram you can see some examples of where many of us often times fall into places of comfort, but lacking fulfillment of some sort. When we recognize these shortcomings, it can tee up the possibility for some self-exploration and search for more meaning in our lives.

Where the needs of the world and your talents intersect, therein lies your vocation
Aristotle

I love this quote from Aristotle. It challenges us to seek our truest purposes in life based off our passions and levels of impact they can make in the world. When we can effectively bring our life into focus in this manner, we will feel more purposeful and the truths that we need to discover in order to continue to keep our lives in alignment with our purpose will continue to be brought before us.

I have found this to be the case in my life as I work closer and closer to my passions and my purpose. There is a certain type of synergy and synchronicity that I discovered when I bring my life and work into alignment to my purpose and mission. It is also very invigorating and motivating to watch this process happen because it is reaffirming that you are on the right journey.

Writing your Purpose Statement

crop man taking notes in copybook in dark home office — Photo by Dziana Hasanbekava on Pexels.com

I like to think of three main areas of focus when we are aiming to discover our life purpose and mission. These three buckets are what we can use to help us frame up our purpose, Ikigai, or reason for being. It correlates purposefully to our W.H.Y. – our reason for being:

World needs this
Heed your talents
Your passions in life

Make a rough draft at least – y0u can refine it through time. Once you feel you have a good rounded out purpose statement, print it and post it somewhere you’ll see it everyday. Or print a small copy to keep on you daily. It will keep you reminded and grounded in your goals and daily work.

Make a rough draft at least – y0u can refine it through time. Once you feel you have a good rounded out purpose statement, print it and post it somewhere you’ll see it everyday. Or print a small copy to keep on you daily. It will keep you reminded and grounded in your goals and daily work.

Next ask yourself if you can find a way to make a living while your work to discover your purpose. If you are not in a position to earn a living doing this, seek ways through your current employment to see what possibilities may exist. If your passion is the earth and environment – see how you can bring this awareness into your employer. If your passion is around empowering the youth of the world – see if you can get involved with an organization of your employment. If one doesn’t exist, see if you can start one.

You will be surprised how often you can bring your passions and purpose into your day job and make significant impact. If all else fails you can certainly look for new careers in which you could begin to fulfill your purpose. Just don’t allow fear to creep in – it will tell you all the reasons why you shouldn’t explore new opportunities if you allow it.

Allow Your Life to Flow

waterfalls on green and brown mountain under white clouds — Photo by Amelia Pickering on Pexels.com

Remember the teaching of Japanese Ikigai and even if you find yourself within a career or position where you feel you do not align with your purpose, look for ways to still make impacts that do align with your personal truths. Perhaps you find that new doors within your company open up for you to better align with your purpose. Maybe new positions will be brought before you that you can take up. There is always the possibility as well that you find yourself in a career or job change for the better.

While venturing down your path, just know you can only make two mistakes. If you have begun down the path, you are well on your way. The only other mistake is giving up. There are no other rights or wrongs – simply take the step and never stop. Keep seeking your passions.

When you turn your life over to your higher self and allow the flow to take place, you begin to see the magic take place. You begin to discover your purpose.

Keep living with an “ungraduated” mindset as you seek to find your way – through your why.”

The Principle of Gender and its Impact in our Lives

By khannaman

On March 21, 2021

In #life, Enlightenment, self-improvement, Truthseeking

All things in life contain pieces of both the masculine and feminine energies. Balance of the masculine and feminine energies are a key component in the existence of all life. This does not simply apply just in sex, as “male and female.” It applies to the ways that nature is created and in the creative aspects of all things on earth. The Principle of Gender and its impact in our lives is something that is worth contemplating and understanding in greater detail.

This principle ties back to the Principle of Correspondence. Masculinity and femininity exists in the physical plane, the mental (thought plane), and the spiritual plane as well. Gender plays a role in all things from generation, creation, and re-generation. Literally existence cannot come into being without the Principle of Gender.

Right Brain Vs. Left Brain

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focused woman in bright neon smoke in evening — Photo by Masha Raymers on Pexels.com

The masculine side of gender is the more aggressive, progressive, conquest driven, explorative energy that drives progress. The feminine is the open-minded, sacred, treasured, protective energy, that maintains tradition and honors the priority of what is most important in life. This also materializes in the “left-brain,” versus, “right-brain,” aspects of thought

Some may have heard of the characteristics of left brain people being more critical in thought, practicality, and immersed in the details of life. Nothing can be true to these individuals unless proven through factual evidence. Then there are the more right-brain thinkers that express themselves in the arts, are more open to new perspectives, and tend to be more creative and thought provoking in their thinking.

“Left-brain,” tends to be more masculine based and “right-brain” can be seen as more feminine. The key is to try and “balance” this thinking in order to become the most aware and effective in our everyday lives. Too much masculine energy, without a good balance of feminine, can lead to a power struggle to the extremes of possible reckless abandon.

In this modality we lose perspective of what is most important and forget the principles which began our purpose in the first place. Masculine energy tends to be very “forward and future based.” With too much feminine energy, without a balance of the masculine energy, we can be left dangling without action, purpose, and causation. We would be too aloof in our own thought. Feminine energy tends to remain in the present moment and does not lean too far into the future.

The Balance of the Gender Principle

All beings contain this gender principle within them; they exist as two parts for the whole. Every male has feminine energy, and every female has masculine energy. In some, the scales tip far to the extremes. The goal again to get the best return and insight to balance ourselves and use both these energies to their fullest extent.

The most exponential use of this principle is how Gender can be made responsible for creation, generation, and re-generation on the mental and spiritual planes. Power can be found through the balancing of the gender energies within us in regards to our relationships and environments in which we inhabit

metal newton cradle toy on table — Photo by Skylar Kang on Pexels.com

Tuning Into Your Balance of Life

shallow focus photo of road — Photo by Matt Hardy on Pexels.com

By tuning into these energies we can begin to realize truths regarding how present we are with our lives. How focused are we on the future and past verse the present moment? What have we have sacrificed for our goals and aspirations? How do we choose to protect and honor are our highest priorities? Have we stretched our learning and development in pursuit of what we desire the most? Are we willing to give in order to receive?

If these energies are in balance in our lives, we can get into better synchronicity with life. Choosing the middle path between extremes and seeking to balance all things in life is one of the keys to becoming the most centered in life. The Principle of Gender is just one of seven principles to help you bring more understanding and balance to your life.

anonymous woman with rainbow light on face — Photo by Wings Of Freedom on Pexels.com

Find Your Own Truth

I hope anyone reading has enjoyed the breakdown on the seven principles of Natural Law. These teachings come from the Hermetic background. It is not a background that I formally subscribe to. Rather, I find a great deal of truth in these principles that pertains to my own life.

As I’ve stated in other posts, I’m simply aiming to find truth in life. I’ll take truth that resonates and feels right from any source, and the hermetic Kybalion seems to resonate at a high level for me. But don’t simply take my word for it, feel free to research for yourself and draw your own conclusions.

I welcome everyone to obtain their own truths. Dive deep into what they are given to try and understand if they are simply following a tradition that has been passed down, or perhaps stigmatized from a personal biased perspective from human kind. Ask if what you come across resonates at a high frequency of truth in life that cannot be left up for interpretation.

I prefer to base my studies in left and right brain thinking, all while trying to stay as balanced as possible while constantly working to achieve lasting self-mastery, without straying too far from my own personal growth path.

Best of luck to all brave enough to venture into the unknown but determined enough to come back with the truth…

I welcome any and all thoughts – please don’t be shy and leave a thought, comment, or situation in your life that you came across that made a great impact for you.

Outcomes of Cause and Effect and its Principles in Life

By khannaman

On March 14, 2021

In #life, Enlightenment, self-improvement, Truthseeking

If you could look back at your life and see the possible outcomes of all the decisions you didn’t make, would you do it? Perhaps the tiny choices you made might have added up to make big differences in your current situation. Life outcomes of cause and effect often go unnoticed. We stroll through the minutia of our days giving little pause to the mundane. Perhaps we do make space for the bigger decisions. But what would happen if we could keep score for all the outcomes of cause and effect in life?

blue smoke and yellow flame painting — Photo by Pixabay on Pexels.com – Striking the match generates the cause of the flame – we cannot have the flame without the impetus of the ignition

Cause & Effect is my favorite principle of the Hermetic Kybalion teachings. It’s the one that I am constantly striving to understand its impact in life. In order to create change, we must begin with us. Too often people do one of two things:

They get angry with the world and decide to become belligerent and outrageous yelling, protesting, becoming angry with what they see around them.
They become a recluse and retreat to “fake realities,” putting blinders up and pretending the outside world isn’t there

But then this is a precious few type of people. They are the ones that understand on an basic and collective level that real change occurs from our individual and collective thought. In order to bring about change in our lives, we have to create it ourselves. Being upset, clambering about the world’s problems, and becoming negative does nothing but breed more of those actions. Standing by pretending problems don’t exist is not a wise decision either.

Before Action, we have Thought

We individually and collectively bring into our physical world what we think. This is cause and effect. This principle means that nothing ever happens by chance. There is a reason for everything. Every decision we make has an outcome that is produced. This principle is in harmony with the principle of Correspondence.

pensive female standing behind glass window with drops of water — Photo by Matteus Silva de Oliveira on Pexels.com – observer of thought

There are higher planes of existence that dominate the lower planes and all throughout these planes of existence nothing escapes the Principle of Cause & Effect. Everything comes with explanation if we look upon it with known understanding. The way to use this principle with more empowerment is to consciously become aware of how it works. Step back, become aware, and “watch” your thoughts in action.

mind your head signage — Photo by Arthur Brognoli on Pexels.com – becoming mindful is one of the best steps to becoming aware of the thinking and voice in your head

Becoming Mindful

The trick is to realize that the mental plane (plane of thought) is where we spend a great deal of time. Become “mindful” of thought. Tune into our own cause and stop simply allowing effect to happen “unknowingly.”

This means become the catalyst for life. Through our thoughts, we are literally thinking our lives into existence, one moment at a time. If we think in an anxious and fearful manner – we will bring more of those emotions into our lives. Think in a calm and peaceful demeanor you will have more abundance of those types of reactions in life. We can put into action the first move, which will bring us the result we desire, not as a surprise, but a product of calculation. For more on this you can check out Dr. Hawkins Power vs. Force work and his “Map of Consciousness.”

You see how this parlays back to the principle of correspondence? We often say we want to live better lives and become better leaders and individuals. What steps does that entail? Perhaps we chose to focus on writing each day and reading more often. As opposed, to not doing those things, and finding the excuses to sit around and watch more TV and news.

When one is on the quest to become a person who has mastery over their “Self” they begin to gain control their feelings, personality, and environment. That individual will naturally have to obey the causation of higher planes in accordance to this principle. When one becomes more aware of this, it is impossible to act out of compliance to higher principles.

light road red yellow — Photo by Pixabay on Pexels.com – awareness of thought for stopping, using caution, and proceeding on

Developing more Awareness to take Control

Having awareness of this will give you the ability to take control on the physical plane of existence that we all live in, without walking through life in utter disarray and lack of control.

I sincerely hope anyone reading this will understand that we are individually and collectively creating our own worlds. We can choose to ignore what we see hoping that someone else will come along and change it. We can get upset, scream, and yell at the people we don’t like seeing them do what they do, or we can all look within and become better at controlling our mental thoughts.

This way we manifest what we want here in the physical. The outcomes of cause and effect become more apparent. We don’t NEED ANYONE to tell us how to live. Suddenly, the power and ability within ourselves is revealed for us to attain our greatest potentials in life.

Journaling is a great way to see this live in action. Take a few notes a day on your mood and feelings. Then take note of what happens around you. What effects are generated from the “cause” your mood or mental state?

What are your thoughts on cause and effect? Have you had any profound examples of cause and effect that stand out in your life? I’d love to hear your learnings and perspectives. Leave a comment, share a story, and join in the conversation.

How to Align with the Rhythm of Life

By khannaman

On March 7, 2021

In #life, Enlightenment, self-improvement, Truthseeking

We have all felt emotional highs and lows of days, weeks, and months that pass us by. We love staying in the highs of life and always want to get out of the lows as quickly as possible. The phrase, “This too shall pass,” was created to be always observed as a truth and is appropriate in all times and situations. What we need to understand is how to align with the rhythm of life so we can flow more good days over bad.

All We Have is Right Now

brown wooden blocks on white table — Photo by Brett Jordan on Pexels.com aligning with the principle of rhythm

It cannot be overstated that all we ever experience takes place through the ever present moment of our lives. Be that moment positive or negative, the only constant is that it will not last. It will float by on the rhythm and waves of life. This too shall pass.

Abraham Lincoln employed these words into his speech at his inauguration as he become the 16th president of the United States. The words ring ever true and full of affirmation for all of us.

It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: “And this, too, shall pass away.” How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
ABRAHAM Lincoln

The Universal Cycle of Life

Existing within the poles of Polarity, is the pendulum swing of the Rhythm of life. This 5th principle of the Kybalion embodies the fact that everything in life exists in measured motion. Here to there, in and out, backward and forward. Through the rise and fall, everything is always moving and flowing and never truly standing still.

silhouette of person holding glass mason jar — Photo by Rakicevic Nenad on Pexels.com the principle of Rhythm is a universal law

The universe is always flowing. It never stops moving and is always changing. This principle points to the cycle of life and death. The creation and destruction along with the rising and falling. This universal Rhythm manifests within us as we experience different forms of emotions and mental states. When we align with the rhythm of life, we can use it to our advantage by polarizing ourselves to the degrees in which we desire. This means we can “choose” to be happy, or we can literally choose ourselves negative and unhappy on a daily basis.

woman with white and red face paint — Photo by Pia Kafanke on Pexels.com learn better emotional control through aligning with the rhythm of life

When positive and negative things happen to us, we can choose how to respond to those things knowing that they are not going to last. Bringing awareness to these life transitions can be the difference between weeks, months, and years of recovery (mentally, physically, and emotionally). These are aspects of “knowing thyself” and trying to work toward emotional mastery.

The View from Above the Pendulum

aerial view photo of high rise building — Photo by Ron Thomas on Pexels.com Rise above the pendulum and with the rhythm of life

With a heightened level of awareness around this principle of Rhythm, we can experience transcendental states of consciousness to enable ourselves to stay above the swing of the pendulum. Rhythm is always going to have an effect on us in our lives one way or another. However, staying presently aware helps us stay in control. This awareness helps guide us forward and bring us back into accountability and control of ourselves when necessary.

Self-mastery is the goal, but even with an increased awareness we can see big improvements in our emotional states. When we align with the rhythm of life, we act from a place of purpose as opposed to allowing the proverbial swing of the pendulum to take us for a ride. It certainly helps to understand that we have a choice when it comes to our observations and responses in life.

The better we can be at not allowing ourselves to get too high, or too low when “life happens” is key. The game of life is going to take us on many twists and turns, up mountains and down into valleys. We have some ability to control the accelerator as well as having the power to pump the breaks.

Buckle up — realize that there are no “one way” streets in this game. We can come out on top in the end, but in order to do so we must play through the swings of highs and lows. Always remember that whether you are experiencing positive or negative outcomes at the present moment:

This too shall pass…

Please feel free to share, like, comment, give me your thoughts on this post. Is there any perspective you would like to share? I welcome all comments and thoughts.

Understand the Principle of Polarity to Improve your Life

By khannaman

On February 28, 2021

In #life, Enlightenment, self-improvement, Truthseeking

Opposites Attract. We’ve likely heard that phrase in life before. It’s certainly a rule that I have seen alive and well in my life, and likely you as well. The point of this post is to really help you better use and understand the principle of polarity to improve your life.

I’ll give you one great example in my life. My life partner, my wife, is my opposite in almost every way. She balances me, has been my counter opinion when I needed different perspective. We think differently, yet also appreciate each others perspectives. It is what has really made our marriage unique and at times quite entertaining.

This fourth principle of Hermeticism contains the truth that everything has its pair of opposites. It explains that in all things, there are two poles that exist in a state of constant duality. The secret lying behind this principle is that opposites are really “the same,” only varying by small degrees in difference.

typography luck technology blur — Photo by Brett Jordan on Pexels.com

Opposites are really just the extremes of the same thing. Some examples of this are “hot and cold.” Both are simply a description of temperature; varying only in degree. There is no clear-cut point when hot stops being hot, and starts being cold and vice versa. When is “hot” actually hot? 80 degrees (27 degrees Celsius)? Maybe 85 degrees (29 degrees Celsius)? 95 degrees (35 degrees Celsius)? The same goes for “light and darkness,” “hard and soft,” “big or small,” and even “love and hate.” With “love and hate” there is no clear point where one emotion becomes another, or when it passes through “like,” “dislike,” or “indifference.”

The Power of Perception

All these examples are left up to individual perceptions of the degree. The principle of Polarity exists to explain these paradoxes. This principle is important because it implicates we can adjust the polarity of a degree of emotion. All we need to do is recognize which degree which best suits our needs.

person cooking in pot — Photo by cottonbro on Pexels.com

We often can experience involuntary and rapid transitions in our psyche between love and hate, like and dislike, as well as many other frames of emotions. Ultimately, our goal should be to “notice these emotions.” As we experience them, we can choose to experience these transitions through the use of our willpower for the betterment of our life and the lives of others.

The better we get at recognizing the emotions and feelings within us, the more we are brought into a more “present moment,” of existence. The difference within these polarities of extremes is not a insurmountable challenge. They are simply expressions of the same thing, differing only in degree, to choose between.

The Practice of Mental Alchemy

This practice of recognizing and adjusting to these polarities can be known or described as the art of Mental Alchemy. You can really improve your life if you understand this mindful ability. If you have never read, “The Alchemist,” by Paulo Coelho, I would HIGHLY recommend it. The book is a short, easy read, that speaks to a great story of a man on a journey to find his purpose. He thinks he has to complete a long journey to find it. However, all the while he possesses it within himself and ultimately discovers his way to his purpose through his mind and awareness.

persons raising hands — Photo by Luis Dalvan on Pexels.com

We each have an opportunity daily to work on the mastery of this art…

We just have to awaken to this truth and realize that the potential to discover real treasures lie within us. It takes time and commitment. But treasures chests full of rewards aren’t typically lying out in the open for easy taking. With the right amount of mindfulness, we can improve our life using the principle of polarity.

We have to dig deep and work to find them.

Do you like this post? Have any thoughts, opinions, feedback, reactions? Would love to engage more with you. Please leave a comment and lets engage in some good conversation and learning.

Until next time, keep looking at life in new and different ways. Challenge old perspectives and formulate your own conclusions and truths.

Ungraduated – Finding your way through your Why

For more on the principles of Hermeticism, you can see my previous blog post concerning the 7 principles taught within the Kybalion.